DFT™ | Regain (Seniors)
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Dates:
Tuesdays
4th June-2nd July
Time:
10-11am
Price :
S$250 for 5 Sessions
Promo :
50% Off (S$125 for 5 Sessions) for Seniors Above 60
Your spot will be confirmed via whatsapp within 48hrs after registration and payment. In the case where we are unable to save you a spot, a full refund will be given.
Description.
DFT™ | Regain (Seniors) with Vincent Yong is a specially-designed therapeutic class to help seniors improve bodily functions and brain reflexes. Applying the framework of B.E.M.E™, these classes help participants to holistically check into oneself and offers insights to make the appropriate changes within to enjoy the benefits of dance therapy. The B.E.M.E™ framework is accrued from over twenty years of research and practice and supersedes the common understanding that dance is just an exercise or art form. Go on an inward journey and enjoy the adventure to re-awaken your awareness within your body and start to balance the inner and outer world. This is a place where hearts are joined and mended through the multiple benefits of enhanced brain-body connections!
Benefits.
Enhance Your Reflexes to Break Fall
Dance therapy helps to improve your body and spatial awareness. This enhances your reflexes which in turn helps to reduce the chance of injury from falls or the inability to react in times of danger.
Steering Away from Dementia
Dance therapy engages our Multiple Intelligences (Howard Gardner) and through the consistent and conscious use of the body, enhances neuroplasticity. This aids in the prevention of symptoms such as forgetfulness, judgement and memory recall.
Pain Alleviation
As you learn to move in more efficient and safe manners, you alleviate the pains you suffer from your unconscious and unhealthy moving habits.
Regain Your Child-like Wonder
Explore and dance without judgement. Be a child again.
Enhance Your Mood
Learn to regulate your emotions through a fun and engaging medium; dance.
Regain Your Youthfulness through the Improvement of Overall Well-being.
The sessions are holistically designed to improve your physical ability, emotional content as well as mental wellness.
Location.
192 Waterloo street #07-03/05, Singapore 187966
Your Facilitator
Mr Vincent Yong
Somatic Movement Therapist | Movement Analyst | Educator | Author
What Other Participants are Saying
Deep Experience of Dance
Although I have experienced other dance classes before, few are as deep and impactful as the one with Vincent. He not only gets you to follow his steps, he explains the rationale from the depths of his experience. He was thoroughly engaging and aware of what goes through your minds and bodies. He also made us aware of what we should pay attention to. A must try is my verdict.
A fun and joyful experience in movement to music.
Vincent is a masterful teacher who breaks down dance movements into parts that allow untrained dancers to follow and enjoy. Vincent is masterful because he has an understanding (through his training) of dance & movement and conveys that understanding to essential ‘old’ amateurs who try not to entangle and trip over their legs and feet (at least for me).
I have a balance issue due to a vestibular scwhannoma in my right intra-auditory canal and Omakase Dance is a wonderful opportunity for me to improve my balance while having fun. I love Vincent’s use of humor and the many languages and dialects he knows – he’s so versatile!
乐龄生活更多姿多彩
从没想过这把年纪还可以跳舞。在老师的细心教导下，终于敢敢去跳。在舞蹈中发现了自己，找回了失去的童真和欢乐。在怀旧的音乐中舒展筋骨，调节气息，陶醉在旋律中。它让我尽情地放松，尽情地享受当下，达到身心的健康。太棒了。它是最适合乐龄参与的舞蹈。
Seeing is believing. Experiencing is Awesome with Vincent
My First time dancing. My first dance flow therapy experience too. Vincent made it very easy with his voice & techniques & explanation.
So clear & easy to go with the flow – I am amazed that I could follow the therapy & it felt so good.
I will be back for more & recommend to my friends
Cancellation & Refund Policy
Do kindly make sure that you are able to make it for all the dates before registering as there will be no refunds in the event where you are not able to turn up for a session.
FAQs
You can wear anything you find easy to move in!