Dance Flow therapy™
Explore Dance Therapy as a medium for healing and growth.
🗓️ Saturday
27th June 2026
1.30PM-2.30PM
66B Race Course Road Level 3 S218570
S$45
Can’t make it for the session? Express your interest & stay notified of the upcoming session.
Meet Your Facilitator , Vincent Yong
Somatic Movement Therapist | Movement Analyst | Educator | Author
“When you learn to use your body well, not only will you not injure yourself, but discover new ways to come alive and become joyful.“
-Vincent Yong
Vincent Yong is Singapore’s only Certified Movement Analyst and the first Southeast Asian Registered Somatic Movement Therapist and Educator under ISMETA, with over 26 years of experience helping people transform how they move, feel, and respond to life. An international speaker, educator, and author, he integrates science and somatics to help individuals rewire habitual patterns, enabling them to live with greater calm, clarity, and authenticity. Vincent has presented on various platforms such as the Harvard University Neuroscience Conference, International Association for Dance Medicine and Science (IADMS), National Counselling and Psychotherapy Conference and The Embodiment Conference. In trauma and healing, he has shared the stage with luminaries like Dr Gabor Maté and Dr Stephen Porges. He is the author of Flow – The Art of Creating AbunDance and a contributor to Mindful Movement: The Evolution of Somatic Arts and Conscious Action by Dr Martha Eddy.
Featured On:
Why I Created Dance Flow Therapy™ (DFT)™ | Rejuvenate
In a fast-paced world, many of us have learned to disconnect with our bodies, our emotions, and the things we wish we have time for but cannot afford. Energy is required to ignore our feelings and suppress our emotions. Over time, this behaviour depletes our energy stores and shrinks our tolerance. Judgments, both internal and external, also lead us into overthinking and feeling like we are walking on eggshells.
This is why I created Dance Flow Therapy™ | Rejuvenate. To create a sacred space for the revival of who we are, not what others are expecting us to be. Take this space to soften, relax, recharge and feel safe. With movement that flows like poetry, let your body come alive again.
Dance is the micro life to your macro one. When you shift the way you make decisions and respond, it ripples into every aspect of your life.
Reclaim YOUR right to FEEL.
Reclaim YOUR right to express.
Reclaim YOUR voice that commands..
Reclaim YOUR courage to be authentic.
Rejuvenate your body, mind and soul to become ONE powerful and present dancer of life.
Hear From Our Participants
Reconnecting with my Past Dance Passion
Was really nice to attending Vincent class today, I used to be a dancer 5 years ago and the last time I took a professional dance class was 2 years ago. In todays class with Vincent, it really reminded me about the love and passion I have for dancing. It brought me to a place of calm and appreciation for the art, that some times all you have to do it let it flow! ❤️ I will be looking into attending some more classes again
Dance Flow class by Vincent
Vincent is an amazing movement therapist and uses dance as a medium to help people find connections and balance between mind, body and spirit. At the end of each class, you will find your body feeling rejuvenated and eased from the tensions we carry in our modern stressed filled routine.
Come Alive.
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