About
Insomnia can affect performance at work in so many ways. This interactive and immersive talk will educate audience on how to get their bodies and minds ready for bed and improve their sleep so that they can have more fulfilling work experiences.
Learning Objectives
1. Audience will learn how to hack their nervous system to induce sleep.
2. Audience will discover personal patterns of management that is causing them to feel overwhelmed and unable to sleep at night.
3. Audience will learn the “T-Method” (taught to many from over 30countries) to alleviate the overwhelming feelings of managing work and life, so that they can be more at ease before going to bed.
Booking Enquiries
Contact us at wecare@danspire.com